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Yin Yoga
I’m tired. It’s only Monday night. Actually, spring is here now so it’s more like Monday evening. I take my place at the back and look around. I haven’t done this before, but I know the room. Am I nervous? Not really. I’ve been told to expect slowness and relaxation. Or have I? I imagine…
Feelings
Hello. Thanks for coming, it’s nice to see you.Today I’m going to do a really counsellory thing; I’m going to talk about feelings.I think it’s really important to do this, but I also know that it’s not the easiest thing to do, because… Well, because often there just isn’t time to talk about feelings, and…
Smokey Smokerson
Hello. Guess what. That’s right, I’m torturing myself. That’s how it feels anyway, but deep down, in my rational grown up mind, I know my thinking is all skewy. The real torture of course is the routine inhalation of a noxious mixture of gas, tar, burning paper and god-knows-what else. That’s the real torture. Especially…
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Samuel F Hughes 